The nervous system is very sensitive to change in blood sugar. It is appeared that hypoglycemia possesses some specific common symptoms, including nervousness, irritability, exhaustion, and headaches.



The people who possess low sugar feel hungry. To overcome feeling for weakness and emotional irritability, these people eat repeatedly. This frequent eating habit develops because of their tension about food less hours. If any patients experience any of these symptoms, it is the indication of reducing blood sugar level. The patient has to have some sugar immediately or look for medical assistance.



If you can manage your low blood sugar, you can control your panic attacks. This knowledge is valuable since it helps to determine how to prevent panic attacks. Implementing a change in the dietary practice is a good way to reach a balance in the body and finally overcome panic attacks. It is recommended that you take your meals in small portions at more frequent intervals rather than eating huge meals three times a day. The frequency of the meals means that the body will not be starved for a long period.



If you feel insanely dizzy as if you were going to pass out and feel your heart beating out of your chest and feel faint, yes, it can be to much stress or anxiety, but if you have energy swings it is most likely to be a low blood sugar symptom.



Second, the article states that "substances in grains and dairy products have been shown to interfere with the metabolism of carbohydrates and fat in various studies." Uh, guys? When you're talking diabetes and heart disease, carbohydrates themselves are the problem.



Your blood sugar needs to enter your cells from the bloodstream where it is used immediately or stored. But if your cells do not react to insulin, it cannot enter your cells. Then, it is stored as fat around the body - especially the waist in men.



If you have Diabetes Low Blood Sugar (Reactive Hypoglycemia) the lack of concentration is caused by low blood sugars while shaking hands and sweating is caused by the release of adrenalin trying to raise the bloodstream sugar up.



It is well said that the low blood sugar of today is the diabetes of tomorrow. It is important to identify early the symptoms of hypoglycemia so we can treat it before it becomes severe. A severe case, means that the sugar in our bloodstream is in such small amount that it affects the brain and we can lose consciousness and pass out.



In a high stress situation this low blood sugar condition can lead to death because the response really slows down, our strength is weakened we become confused and dizzy leaving us in a helpless situation were we can not defend our selves



In the other hand adrenal glands produce cortisol that is used to convert fats, carbohydrates and proteins into glucose, with lowered levels the liver has a more difficult time converting stored blood sugar (glycogen) into active blood sugar (glucose).





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