Sickness is inevitable, but suffering is optional. There are many therapies available to cure sickness, or to alleviate the pain of its symptoms. You can take medicines or be injected with them. These medicines are engineered in the laboratory to destroy infectious agents by either breaking open their cell walls, or targeting pathogenesis-related genes in their genetic material.



A dermatologist who does phototherapy can choose amongst different tools to apply the specific wavelength of therapeutic light. There are lasers, light emitting diodes (or LEDs), dichroic lamps, and even fluorescent bulbs. Not only is there prescribed light therapy for acne, there is also light therapy for skin rejuvenation, which some patients claim can help make skin appear younger and more supple.



Depending on the intensity of the light box, treatment time could be between 15 minutes to 3 hours. You remain seated in front of the box without staring at the light box, but absorbing the light while carrying out other activities such as reading, eating, etc.



However it seems light therapy is a universal solution and you can now own an acne light therapy device for home use. Light therapy works for 90% of users and this one time investment seduces more and more people. In this article we will see what are the most popular acne light therapy portable devices.



Light therapy is also effective in treating conditions such as jet lag, post-partum depression, and obsessive compulsive disorder (OCD). Exposure to these lights can even help people who work rotating shifts maintain a normal sleep cycle.



Their basic desire, in doing so, is to understand where such therapy can be of help to them as individuals (if anywhere), what the suitability of such therapy to them is, and what the potential side effects of such therapy (if any) are. For the purposes of this discussion, we will not go into too many of these issues - but we will restrict ourselves to the question as to what infrared light therapy is, and how it can be of help to the people who undertake it.



First, light therapy for skin care is not about UV, which is common sense since UV rays need to be avoided when your skin needs to be healed for any condition. That's why your dermatologist recommend to not expose your skin to the sun when you are following an acne treatment, for example. Light therapy is not a substitute to tanning booth, so don't expect any suntan, again light therapy products don't use UV lamp.



Let's talk first about the medical uses for light therapy, as they apply to a patient's mental health. There is a well known documentation of a mood disorder called SAD, or Seasonal Affective Disorder, which coincides with the winter months where there is not much sunlight available and the days are shorter while the night time darkness is longer.



That said, the stimulation it creates to blood flow can speed up bone repair and recovery from bone injuries, but the infrared isn't working directly on the bone itself.



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